Are you trying to get back pain relief? If so, you are part of the majority - actually 70% to 90% of the U.S. population alone has experienced or will have at least one instance of incapacitating back pain. Every day millions of people are in search of information and solutions to help give them back pain relief. A number of versions of back pain, back muscle pain, sciatica, etc. account for hundreds of billions of dollars in lost wages and output every year.
What is causing your back pain?
In order to get relief you first will need to know what is triggering your back pain. For the most part people don't know it but gravity is really the most common cause of most forms of back pain - and the powerful force of gravity is compounded with normal daily actions including walking, running, standing up, and sitting down. Most of these common activities, along with any "abnormal" or "stress inducing" functions, can produce compression and misalignment of the spine.
Due to this gravity induced, or stress induced "compression", the discs in your back are forced to shed moisture, or get dehydrated. The discs in your back are very much like small sponges full of moisture, and when they are full of moisture they are good shock absorbers. However, with time this compression will always come into play and push that moisture out of your discs, resulting in the pinching of nerves, reduced flexibility, and misalignment of the spine.
This force of gravity is so strong that you can literally see the impact merely by looking in the mirror or taking measurements - this compression can produce up to two inches of height loss by the time you hit seventy years of age. Still much more alarming, you generally drop roughly a half an inch of height every day by the time you go to bed caused by compression and dehydration of your discs; and when you get up, after the fluid is restored, you will be back to your regular height.
Taking care of your back really should be treated no differently than brushing your teeth or flossing your teeth. The well being of your spine as well as any temporary or permanent back pain relief you are seeking count on it. Exactly how are you able to fight against gravity and compression? Thousands of men and women would definitely agree with the fact that inversion therapy is one of the most effective options to get immediate back pain relief and prevent the negative influences of gravity. Using a Teeter inversion table with an angle of only 20 degrees or as much as ninety degrees for just a few minutes definitely will encourage the spine to realign and the weight bearing joints to decompress, rehydrate and revitalize.
There are large numbers of studies being released that are showing promising alternatives to surgery, mechanical traction, and other invasive treatment methods. A preliminary study released by the Newcastle University in England showed that patients who used a Teeter over a period of time were 70.5% less likely to require back surgery for Sciatica than patients who applied more general types of physical therapy. Another study by F. Sheffield, addressed 175 patients who were unable to work because of back pain. After just eight inversion therapy treatments 155 of those patients were able to return to their jobs full time - that's 89% of the tested patients.
Using a Teeter is a gentle, passive way to target back pain, take care of your weight bearing joints, and grant you that back pain relief you may be desperately in search of. This progressive type of traction allows each joint to be decompressed by the same weight that compresses it when standing up, or in an upright position. This "reverse loading" stimulates blood flow, fluid and nutrition into the soft tissue of the joints, enhancing shock absorption and lubrication. Inverted decompression results in an ideal stretch that targets back pain by helping to: rehydrate the discs, reduce nerve pressure, realign the spine, and relax tense muscles.
For more information about the different categories of inversion products Teeter has developed for back pain relief please take the time to research our site and learn more about the amazing features of inversion.
What is causing your back pain?
In order to get relief you first will need to know what is triggering your back pain. For the most part people don't know it but gravity is really the most common cause of most forms of back pain - and the powerful force of gravity is compounded with normal daily actions including walking, running, standing up, and sitting down. Most of these common activities, along with any "abnormal" or "stress inducing" functions, can produce compression and misalignment of the spine.
Due to this gravity induced, or stress induced "compression", the discs in your back are forced to shed moisture, or get dehydrated. The discs in your back are very much like small sponges full of moisture, and when they are full of moisture they are good shock absorbers. However, with time this compression will always come into play and push that moisture out of your discs, resulting in the pinching of nerves, reduced flexibility, and misalignment of the spine.
This force of gravity is so strong that you can literally see the impact merely by looking in the mirror or taking measurements - this compression can produce up to two inches of height loss by the time you hit seventy years of age. Still much more alarming, you generally drop roughly a half an inch of height every day by the time you go to bed caused by compression and dehydration of your discs; and when you get up, after the fluid is restored, you will be back to your regular height.
Taking care of your back really should be treated no differently than brushing your teeth or flossing your teeth. The well being of your spine as well as any temporary or permanent back pain relief you are seeking count on it. Exactly how are you able to fight against gravity and compression? Thousands of men and women would definitely agree with the fact that inversion therapy is one of the most effective options to get immediate back pain relief and prevent the negative influences of gravity. Using a Teeter inversion table with an angle of only 20 degrees or as much as ninety degrees for just a few minutes definitely will encourage the spine to realign and the weight bearing joints to decompress, rehydrate and revitalize.
There are large numbers of studies being released that are showing promising alternatives to surgery, mechanical traction, and other invasive treatment methods. A preliminary study released by the Newcastle University in England showed that patients who used a Teeter over a period of time were 70.5% less likely to require back surgery for Sciatica than patients who applied more general types of physical therapy. Another study by F. Sheffield, addressed 175 patients who were unable to work because of back pain. After just eight inversion therapy treatments 155 of those patients were able to return to their jobs full time - that's 89% of the tested patients.
Using a Teeter is a gentle, passive way to target back pain, take care of your weight bearing joints, and grant you that back pain relief you may be desperately in search of. This progressive type of traction allows each joint to be decompressed by the same weight that compresses it when standing up, or in an upright position. This "reverse loading" stimulates blood flow, fluid and nutrition into the soft tissue of the joints, enhancing shock absorption and lubrication. Inverted decompression results in an ideal stretch that targets back pain by helping to: rehydrate the discs, reduce nerve pressure, realign the spine, and relax tense muscles.
For more information about the different categories of inversion products Teeter has developed for back pain relief please take the time to research our site and learn more about the amazing features of inversion.
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