Today lower back pain is one of the commonest chronic pain people have. Reports show that over 33 million folks worldwide yearly seek out alternative cures like massage for their lower back pain relief. This figure is amazing and just proves the scale of this issue.
Lower back pain is an ache or pain that is found in the area between the lower part of your rib cage to the upper part of your hips. Lower back pain can affect guys or girls of any age group, however it is most commonly found in adults ranging from age 35 to 55. Folks that must work a job that requires them to lift or carry heavy objects, spend lots of time in one position, standing or sitting, or doing a large amount of bending over are at the highest risk of developing lower back pain.
There are various treatments that can be used to reduce lingering lower back pain; these include the use of a quality massage chair, regular treatments from a massage therapist, traditional over the counter medicines such as Ibuprofen, Tylenol. Other strategies that could be useful are acupuncture, topical ointments, electrical stimulation from a Tense unit, and decompression therapy. However many have revealed that some of the most useful treatments for lower back pain are exercises that strengthen the lower back muscles, stretching of the lower back and the constant use of a massage chair.
It is always highly recommended that you visit your doctor before you try any of these alternative solutions to your lower back pain. They can conduct the correct test to get rid of any underlying medical conditions that could be causing your lower back pain. If none of these alternative treatments help in the reduction of your lower back pain then your one option could be to undergo a medical technique however this will be a decision that you and your doctor must make together.
In conclusion if you are a subject of persistent lower back pain, as is the author, finding a treatment that will provide some assistance in reducing or elevating your lower back pain is a really high priority.
Lower back pain is an ache or pain that is found in the area between the lower part of your rib cage to the upper part of your hips. Lower back pain can affect guys or girls of any age group, however it is most commonly found in adults ranging from age 35 to 55. Folks that must work a job that requires them to lift or carry heavy objects, spend lots of time in one position, standing or sitting, or doing a large amount of bending over are at the highest risk of developing lower back pain.
There are various treatments that can be used to reduce lingering lower back pain; these include the use of a quality massage chair, regular treatments from a massage therapist, traditional over the counter medicines such as Ibuprofen, Tylenol. Other strategies that could be useful are acupuncture, topical ointments, electrical stimulation from a Tense unit, and decompression therapy. However many have revealed that some of the most useful treatments for lower back pain are exercises that strengthen the lower back muscles, stretching of the lower back and the constant use of a massage chair.
It is always highly recommended that you visit your doctor before you try any of these alternative solutions to your lower back pain. They can conduct the correct test to get rid of any underlying medical conditions that could be causing your lower back pain. If none of these alternative treatments help in the reduction of your lower back pain then your one option could be to undergo a medical technique however this will be a decision that you and your doctor must make together.
In conclusion if you are a subject of persistent lower back pain, as is the author, finding a treatment that will provide some assistance in reducing or elevating your lower back pain is a really high priority.
About the Author:
The author of this manuscript, Bruce Lewis is continually looking for way to help in improving people's lives, so he is always looking to teaching himself in strategies that help to relieve individual's pain and discomfort. His expertise is related to massage chairs and how they benefit sufferers of many persistent conditions. He himself is afflicted with persistent back pain and he has found great relief by using his Osaki massage chair. He recommend the use of Osaki's newest massage chair the Osaki OS-6000 .
